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Sleep Philosophy

When we are expecting a child, it is common to hear the advice to “sleep now while you can because you won’t sleep anymore when the little one arrives”. However, this belief is not entirely accurate. By teaching your child to fall asleep independently from an early age, you can improve the quality of life for your entire family. My personalized method considers your child’s needs, personality, and your family’s preferences. I will be there every step of the way to support you and to ensure that we achieve our goals together. Remember, sleep is just as crucial as eating and drinking, and you would not forget to feed your baby, would you? So let us work together and get the sleep you deserve.

A few words about crying

A few words about crying

Although there will be some crying, it is a natural response for children when faced with changes. However, rest assured that your child will not be left alone during the program. You will be by their side every step of the way as they learn self-soothing techniques and how to sleep through the night. This will help your child feel supported and not alone during the process.