From the Blog
![5 Common Myths About Baby’s Sleep](https://vrjsleepconsulting.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGdnJqc2xlZXBjb25zdWx0aW5nLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMyUyRjA3JTJGNS1Db21tb24tTXl0aHMtQWJvdXQtQmFieXMtU2xlZXAuanBnJmNhY2hlTWFya2VyPTE2ODg3MzUwMDctMzgxMDAmdG9rZW49ZjliOTRlNDE5YmIzZTU1ZA.q.jpg)
5 Common Myths About Baby’s Sleep
I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings
![Why Does My Baby Wake Up at 3:00 am?](https://vrjsleepconsulting.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGdnJqc2xlZXBjb25zdWx0aW5nLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMyUyRjA3JTJGV2h5LURvZXMtTXktQmFieS1XYWtlLVVwLWF0LTMtYW0tMS5qcGcmY2FjaGVNYXJrZXI9MTY4ODczNTAwNy02Mzg1NiZ0b2tlbj03MDkyODk3OTNmZTVjM2Yw.q.jpg)
Why Does My Baby Wake Up at 3:00 am?
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much
![The Four Month Sleep Regression](https://vrjsleepconsulting.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGdnJqc2xlZXBjb25zdWx0aW5nLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMyUyRjA3JTJGVGhlLUZvdXItTW9udGgtU2xlZXAtUmVncmVzc2lvbi5qcGcmY2FjaGVNYXJrZXI9MTY4ODczNTAwNy0zMTYwNyZ0b2tlbj1mZjNjYTAwMzMxMzA0NzRk.q.jpg)
The Four Month Sleep Regression
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well